Pollens can turn spring into a nightmare for allergy sufferers.
It seems unbelievable that minuscule particles like pollen, dust, or mould spores can make our everyday life a living hell. However, allergies are proof this is true for a large part of the Earth population, especially those living in bigger cities. Luckily, there are some easy and efficient ways to ease the symptoms and improve the quality of your everyday life. Our professionals prepared a list with the most suitable home cleaning tricks to help you keep the allergies at bay.
Read also: How to Clean the House if You Have Allergies
Get a vacuum cleaner that doesn’t allow the dust and pollens circulate back into the air.
Invest in a Good Vacuum Cleaner
If you are suffering from a respiratory condition or airborne allergy, then you already know the indoor air quality is crucial for your health. Regular cleaning is essential to deal with dust inside, but unfortunately, ordinary vacuum cleaners can do more harm than good. Invest in s vacuum with a HEPA filter. These devices are designed to prevent dust from circulating back into the air and keep it inside the machine. Some models have advanced sealing technology, which holds even more allergens in – they are a bit pricier but make a huge difference in terms of easing your allergy symptoms.
Check also: The Biggest Dust Magnets in Your Home and How to Clean Them- Part 1
Change your sheets once a week to remove dust, dirt, and pet hair.
Cleaning of Your Bed and Mattress
Get an allergy cover on your mattress, pillows, and duvet in case you are allergic to dust mites. These covers are impenetrable to dust mites and will ensure your good night sleep. Change your sheets and pillowcases weekly as they also accumulate dust mites and wash them at the hottest possible setting, or at least at 90°C, to eliminate any microbes and allergens.
Read also: 3 Ways to Keep Your Mattress as New